You're such a know-it-all !
Rising above hurtful words
as a sensitive soul.
You're such a know-it-all!
This simple sentence is something that has altered the life of many sensitive souls.
Because back before we understood that what people say is a reflection of their own experience and really has nothing to do with you (truth!). You were likely impacted by these or other hurtful words in a way that made you feel very small. Or stupid. Or that what you said was not valid.
Talk about a the perfect setup for creating an insular, self-deprecating, self controlling and sensitive self !
But things have changed dear one. Even though you might know this on the inside (like in your brain) your little one inside needs to be reminded.
So tell your heart. Tell your inner child. Tell yourself.
It's okay to not know everything.
It's okay to let go of feeling like you have a sense of control and power because someone outside of you is telling you what's going to happen.
It's okay to be living in the now.
It's okay to trust in yourself.
And simply by being here. Reading this.
You're already doing it.
You're on the journey of self confidence and trusting your intuition.
So give yourself a gargantuan BIG HUG from me today.
Then hug yourself and let it sink in.
You're doing great!
Even if it doesn't feel like it in this moment.
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